Food infographic
The Importance of Vitamin E: Benefits, Foods and Potential Risks
Infographic
Description
12 Best Food Sources of Vitamin E | This infographic shows 12 foods that are high in vitamin E – including avocado, salmon, almonds and sunflower seeds. Vitamin E is an essential vitamin that plays an antioxidant role in our body and helps to protect against oxidative stress. For more info on the benefits of vitamin E, see the full article. #vitaminE #essentialvitam
