Food infographic
This infographic entitled “Vegan Food Guide : A Daily Plan for Healthy Eating” d…
Infographic
Description
This infographic entitled “Vegan Food Guide : A Daily Plan for Healthy Eating” depicts a vegan food pyramid in a straight-forward, simple to understand manner. As noted, a vegan diet should consist of a variety of foods within each of the six food groups: grains, vegetables, fruit, bean and bean alternatives, fortified soy milk and alternatives and other essential sources of Omega-3 fatty acids, vitamin B12 and vitamin D.
