Health infographic
30 ways to calm down your mind
Infographic
Description
30 tried and true ways to calm down your mind when your anxious, restless or stressed. | ShineSheets.com | Start Your Growth Story! | Mental health, Anxiety, Calm, Calming, Worry and Fear Relief, Personal Development, Growth Mindset, Resilient, Resilience, Confidence, Mental Stability, Be Braver, Stress Management, Stress Relief, Stressed, Burnout, Journaling, Anxious, Worried, Relax, Relaxing Activities, CBT.
