Health infographic : 7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being – blog post via @hleguilloux including tips to improve well-being, suggested readings & infographic.

Health infographic

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being – blog post via @hleguilloux including tips to improve well-being, suggested readings & infographic.

Infographic

Description

7 Ways Your Physical Health is Connected to Your Mental Health including: nutrition, hydration, exercise, sleep, substance use, illness, and social well-being – blog post via Heather LeGuilloux | Mental Health Blogger + Online Therapist including tips to improve well-being, suggested readings & infographic.

– Infographic Source –