Psychology : 9 Ways to Cope with Change in Your Life

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Psychology infographic and charts


9 Ways to Cope with Change in Your Life


Infographic



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Change can be difficult to make, especially when it is forced upon us. Change creates uncertainty. That becomes the foundation for stress. When stress occurs, hormonal changes in the body can affect physical health. Try using these ideas to make it easier to adapt to change in your life when it happens. 1) Keep Control. …


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