Psychology infographic and charts
Coping Skills Lap Book with with Calming Strategies Cards for School Counseling
Infographic
Description
This coping skills lap book is designed to help students identify triggering situations or experiences that occur before they experience hard feelings or negative thoughts. Students practice over 30 calming strategies and identify coping skills that will help them when have hard emotions. Students identify supportive relationships and calming strategies that are helpful emotion regulation.