Food infographic – Every woman can en…

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Food infographic


Every woman can en…


Infographic



Description


Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times..



– Infographic Source –

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