Food infographic
#Phytonutrients aren’t essential for keeping you alive, unlike the vitamins and …
Infographic
Description
#Phytonutrients aren’t essential for keeping you alive, unlike the vitamins and minerals that plant foods contain. But when you eat or drink phytonutrients, they may help prevent disease and keep your body working properly. More than 25,000 phytonutrients are found in plant foods. Let’s take a look at these 5 important phytonutrients and their potential health effects:
