Health infographic : Johns Hopkins Liver Health Infographic. Nice DO list: hydrate, fiber (think MAC…

Health infographic

Johns Hopkins Liver Health Infographic. Nice DO list: hydrate, fiber (think MAC…

Infographic

Description

Johns Hopkins Liver Health Infographic. Nice DO list: hydrate, fiber (think MACs for microbiome), and antioxidants. The DON'ts: sugar (duh), WRONG fats, and for women & alcohol, limit drinks to two or less a day (red wine is the better choice).

– Infographic Source –