Psychology : “Another strategy is “positive reappraisal,” where you attempt to reframe a situation in a more constructive and adaptive way. You view the situation as a challenge to be addressed, or try to gain some sort of benefit or lesson from the situation (Caruso & Salovey, 2004). The following graphic shows how you might look at a situation and reappraise it”

Psychology infographic and charts

“Another strategy is “positive reappraisal,” where you attempt to reframe a situation in a more constructive and adaptive way. You view the situation as a challenge to be addressed, or try to gain some sort of benefit or lesson from the situation (Caruso & Salovey, 2004). The following graphic shows how you might look at a situation and reappraise it”

Infographic

Description

“Another strategy is “positive reappraisal,” where you attempt to reframe a situation in a more constructive and adaptive way. You view the situation as a challenge to be addressed, or try to gain some sort of benefit or lesson from the situation (Caruso & Salovey, 2004). The following graphic shows how you might look at a situation and reappraise it”